A major athletic training organization in the U.S. has warned about the risks of children playing too much of a single sport.

According to the National Athletic Trainers’ Association, intense and targeted training increases the risk of burnout and major injuries.

But some fear such measures could be a roadblock to those hoping to use their talents to gain college scholarships or turn professional.

CGTN’s William Denselow reports.

Some might be born with talent but sporting prowess requires dedication and a lot of practice.

Coaches at the Brooklyn Basketball Academy recommend aspiring players train for several hours a day.

They said proper training is crucial to avoid injuries. But some fear that a total dedication to a sport like basketball can come at a cost.

The National Athletic Trainers’ Association warns that many young athletes are specializing too early and training too hard in a single sport.

To reduce the risk of injury, they suggest children don’t play one particular sport for more than eight months a year.

The guidelines also suggest limiting the amount of hours of organized sports training a child does per week based on their age.

Some fear such guidelines could stop young athletes hitting their full potential.

But physical therapists said there are ways to help reduce the risk of injuries without necessarily cutting back on training.

The National Athletic Trainers Association warns that single-sport specialization can have physical and psychological effects on younger athletes.

Coaches said the child’s wishes need to be taken into account. And if they want to focus on one sport- they should get the proper training to keep them up and running.